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7-Week Positive Intelligence® Program

Brought to you in collaboration with Shirzad Chamine, a New York Times best selling author, the Positive Intelligence program builds a powerful habit for a positive mind, using a curriculum built upon a synthesis of recent discoveries across neuroscience, positive psychology, cognitive behavioral psychology, and performance science.

What is Positive Intelligence®?

Positive Intelligence is your capacity to respond to life’s challenges with positive rather than negative mindset, giving you peak performance, peace of mind, wellness, and healthy relationships. Think of growing your Positive Intelligence as "Mental Fitness."

Train Saboteur Interceptor Muscle

Your Saboteurs generate all your negative emotions, including
stress, anxiety, self-doubt, anger, avoidance, procrastination,
insensitivity or discontent. Learn to apply each of the 5 Sage Powers to shift from conflict to win/win solutions even in the most challenging  situations. 

Build Sage
Amplifier Muscle

Your Sage handles challenges with a clear and calm mind, and
positive emotions. Most trainings result in short-lived improvements. For sustained results, we focus on building neural pathways that form lasting new habits. That’s why we call this “mental fitness”.

Use Your Self-Command Muscle

When you are in full command of your mind, you can choose to

not stress out over or become anxious about what you can’t control. This program pushes away self-doubts, helps you recover from disappointments immediately, and spend less time in anger, regret, or blame.


Everyone has saboteurs. What are yours?

Program Overview

ePraxis is an authorized provider of the 7-Week Positive Intelligence® Program. In the first six weeks, you develop your 3 core mental muscles. In subsequent weeks, modules in the app then enable you to use those muscles for a variety of work and life applications. You continue to grow.

Mental Fitness Program_Program Overview.png


Have questions?

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Program Participation

Simply put, the commitment is a 1-hour video once per week and a combined total of 15 minutes per day of guided practice. Cumulatively, the time commitment constitutes less than 2% of your awake time for the duration of the program.

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The “P” logo above is owned by Positive Intelligence®. Severin Sorensen and ePraxis are licensed Positive Intelligence® coaches.


Tried. True. Trusted.

Join the 500,000 participants, world class athletes, and leaders from every Fortune 100 company who have seen the benefits from Positive Intelligence training.


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Positive Intelligence iOS Application

Positive Intelligence Mobile Application

Self-Command Muscle

Through a breakthrough process called PQ Reps, you will boost your Self-Command muscle during the first week.  Each PQ Rep only takes 10 seconds and can be done with eyes open or closed.  With each PQ Rep, you develop greater mastery over your own mind, quiet the negative, and activate the positive region of your brain.


Saboteur Interceptor Muscle

In the 2nd and 3rd weeks, you will intercept your top Saboteurs the moment they try to hijack your thoughts, feelings, and actions. In preparation for this practice, you get to expose the lies, limiting beliefs and damage of your Saboteurs, so they can no longer fool you into thinking they are helpful to you.


Sage Muscle

During the 4th and 6th weeks, you will practice the Sage Perspective that every problem or challenge can be converted into a gift and opportunity. And you get to generate the gift through the 5 Sage Powers of Empathize, Explore, Innovate, Navigate, and Activate.


Don't believe it?

See why you should.

The impact

Join the 500,000 participants, world class athletes, and leaders from every Fortune 100 company who have seen the benefits from Positive Intelligence training.


More sales at MetLife among the employees that underwent PQ training.


More productivity among the employees that underwent PQ training at Motorola.


More sales per sales person a month at Sanofi-Aentis Pharmaceutical.


Greater profit growth in a restaurant group located in the United Kingdom.

Dean Morton
Former COO, Hewlett-Packard

Most change initiatives fizzle because of our mental saboteurs. Shirzad gives us the tools to conquer them and creative positive change that lasts.

Jessica Herrin
CEO, Stella & Dot

This has been an extraordinary gift for my team. The concepts are phenomenal — a true revelation in the way to think and handle work and life’s challenges. Besides the lasting impact on myself, I’ve loved hearing how many people this has touched in my company.

Jim Lanzone
CEO, Yahoo, Inc.

Working with Shirzad has had a profound impact on me. The tools and techniques to raise PQ are simple, concrete and pragmatic, yet incredibly effective. They help me remain focused on what truly matters and grounded amidst the swirl of daily life.

Contact Us

Ready to learn more?

Schedule a complimentary Positive Intelligence discovery session with ePraxis' CEO, Severin Sorensen, at a time that works for you to learn more about the 7-Week Positive Intelligence® Program and how to get you and your team involved.

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